Natural Raw Almonds Amandes Crues

Great Value

Fat 73% Carbs 14% Protein 13%
Percent Calories

⅓ cup of natural raw almonds amandes crues (Great Value) contains 290 Calories. The macronutrient breakdown is 14% carbs, 73% fat, and 13% protein. This is a good source of protein (18% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For ⅓ cup of natural raw almonds amandes crues (50g)

Nutrient Value %DV
Calories 290
Fats 25g 32%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 11g 4%
Net carbs 5g
Fiber 6g 21%
Sugar 2g
Protein 10g
Calcium 130mg 13%
Iron 2mg 23%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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