Natural Cut Fries

Value Size - Wendy's

Fat 44% Carbs 50%
Percent Calories

1 Serving of natural cut fries (Value Size - Wendy's) contains 220 Calories. The macronutrient breakdown is 50% carbs, 44% fat, and 5% protein. This is a good source of potassium (9% of your Daily Value).

Nutrition Facts

For 1 Serving of natural cut fries (100g)

Nutrient Value %DV
Calories 220
Fats 11g 14%
Saturated fats 2g 10%
Trans fats
Cholesterol 0mg 0%
Sodium 240mg 10%
Carbs 28g 10%
Net carbs 25g
Fiber 3g 11%
Sugar
Protein 3g
Calcium 0mg 0%
Iron 0.3mg 4%
Potassium 440mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 3g
Polyunsaturated fats 5g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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