Natural Casing Cooked Bratwurst

Brunckhorst's Boar's Head

Fat 75% Protein 25%
Percent Calories

1 wurst of natural casing cooked bratwurst (Brunckhorst's Boar's Head) contains 300 Calories. The macronutrient breakdown is 0% carbs, 75% fat, and 25% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 1 wurst of natural casing cooked bratwurst (113g)

Nutrient Value %DV
Calories 300
Fats 25g 32%
Saturated fats 11g 55%
Trans fats
Cholesterol 75mg 25%
Sodium 650mg 28%
Carbs 0g 0%
Net carbs 0g
Fiber
Sugar
Protein 19g
Calcium 20mg 2%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats 12g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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