My Way Salad, Pick Topping, Parmesan Cheese, Basta Size

Giardino Salads

Fat 58% Protein 36%
Percent Calories

¾ oz of my way salad, pick topping, parmesan cheese, basta size (Giardino Salads) contains 80 Calories. The macronutrient breakdown is 5% carbs, 58% fat, and 36% protein.

Nutrition Facts

For ¾ oz of my way salad, pick topping, parmesan cheese, basta size

Nutrient Value %DV
Calories 80
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 290mg 13%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar 0g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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