My Way Salad, Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad, Basta Size

Giardino Salads

Fat 50% Carbs 25% Protein 25%
Percent Calories

2 ⁹⁄₁₆ oz of my way salad, add a scoop of homemade deli protein, curry turkey salad, basta size (Giardino Salads) contains 140 Calories. The macronutrient breakdown is 25% carbs, 50% fat, and 25% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 2 ⁹⁄₁₆ oz of my way salad, add a scoop of homemade deli protein, curry turkey salad, basta size

Nutrient Value %DV
Calories 140
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 480mg 21%
Carbs 9g 3%
Net carbs 9g
Fiber 0g 0%
Sugar 6g
Protein 9g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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