Mushroom with beef stock soup

Canned, condensed

Fat 42% Carbs 43% Protein 15%
Percent Calories

1 cup of mushroom with beef stock soup (Canned, condensed) contains 171 Calories. The macronutrient breakdown is 43% carbs, 42% fat, and 15% protein. This is a good source of potassium (7% of your Daily Value) and zinc (25% of your Daily Value).

Nutrition Facts

For 1 cup of mushroom with beef stock soup (252g)

Nutrient Value %DV
Calories 171
Fats 8g 10%
Saturated fats 3g 16%
Trans fats
Cholesterol 15mg 5%
Sodium 1948mg 85%
Carbs 19g 7%
Net carbs 18g
Fiber 0.3g 1%
Sugar 6g
Protein 6g
Calcium 20mg 2%
Iron 2mg 21%
Potassium 318mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 252μg
Caffeine 0mg
Choline 22mg 4%
Copper 1mg 56%
Fluoride
Folate (B9) 18μg 4%
Lycopene 16713μg
Magnesium 18mg 4%
Manganese 1mg 33%
Niacin 2mg 15%
Pantothenic acid 0.5mg 10%
Phosphorus 73mg 10%
Retinol 20μg
Riboflavin (B2) 0.2mg 15%
Selenium 9μg 17%
Theobromine 0mg
Thiamine 0.1mg 6%
Vitamin A IU 489IU
Vitamin A 43μg 5%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 6%
Vitamin C 2mg 2%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 2mg 15%
Vitamin K 6μg 5%
Zinc 3mg 25%
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 16%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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