Mushroom Ravioli

Tuscan Kitchen

Fat 18% Carbs 64% Protein 18%
Percent Calories

1 cup of mushroom ravioli (Tuscan Kitchen) contains 200 Calories. The macronutrient breakdown is 64% carbs, 18% fat, and 18% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 cup of mushroom ravioli (99g)

Nutrient Value %DV
Calories 200
Fats 4g 5%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 200mg 9%
Carbs 32g 12%
Net carbs 30g
Fiber 2g 7%
Sugar 2g
Protein 9g
Calcium 117mg 12%
Iron 2mg 25%
Potassium 282mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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