Mushroom Bhaji

Ingredients

• Vegetable Oil

  Life Oil

  1 tbsp or 14g

• Mushrooms

  Wegmans

  500g

• Onions

  Raw

  1 medium or 110g

• Garlic

  Raw

  3 clove or 9g

• Ginger root

  Raw

  1 tbsp or 6g

• Coriander leaf

  Spices, dried

  2 tbsp or 4g

• Ground Cumin

  Member's Mark

  2 tsp. or 6g

• Spices Ground Coriander

  Compliments

  2 tsp or 8g

• Tomato Puree

  Double concentrated - Waitrose

  2 tbsp or 30g

• Lime juice

  Raw

  1 tbsp or 15g

Directions

1. STEP 1: Heat the oil in a large, deep frying pan and fry the mushrooms for 5-10 minutes over a medium-high heat until all the moisture has evaporated and the mushrooms are starting to caramelize. Scoop out of the pan.
2. STEP 2: Turn the heat to low, add another drizzle of oil to the pan and cook the onion with a pinch of salt for 10 minutes until soft.
3. STEP 3: Add the garlic, ginger and coriander stalks, and cook for 2-3 minutes.
4. STEP 4: Tip in the spices and tomato purée, and cook for a few minutes.
5. STEP 5: Add 100ml of water and the mushrooms back to the pan. Simmer gently for 10 minutes.
6. STEP 6: Season and stir in the lemon juice and coriander leaves.