Munchie Mania, Waffle Fries

MUNCHIES - Waffle Fries, Munchies, Friendly's

Fat 48% Carbs 47%
Percent Calories

1 Serving of munchie mania, waffle fries (MUNCHIES - Waffle Fries, Munchies, Friendly's) contains 350 Calories. The macronutrient breakdown is 47% carbs, 48% fat, and 5% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of munchie mania, waffle fries

Nutrient Value %DV
Calories 350
Fats 19g 24%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1100mg 48%
Carbs 42g 15%
Net carbs 38g
Fiber 4g 14%
Sugar 0g
Protein 4g
Calcium 0mg 0%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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