Multigrain with Flax Flatbread

Flatout

Multigrain with Flax Flatbread
Fat 12% Carbs 68% Protein 21%
Percent Calories

1 flatbread of multigrain with flax flatbread (Flatout) contains 60 Calories. The macronutrient breakdown is 68% carbs, 12% fat, and 21% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 flatbread of multigrain with flax flatbread (32g)

Nutrient Value %DV
Calories 60
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 13g 5%
Net carbs 7g
Fiber 6g 21%
Sugar 0g
Protein 4g
Calcium 0mg 0%
Iron 1mg 9%
Potassium 100mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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