Multigrain Croissant

Williams Fresh Cafe

Fat 45% Carbs 46%
Percent Calories

1 unit of multigrain croissant (Williams Fresh Cafe) contains 340 Calories. The macronutrient breakdown is 46% carbs, 45% fat, and 8% protein. This has a relatively high calorie density, with 382 Calories per 100g.

Nutrition Facts

For 1 unit of multigrain croissant (89g)

Nutrient Value %DV
Calories 340
Fats 17g 22%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 320mg 14%
Carbs 39g 14%
Net carbs 37g
Fiber 2g 7%
Sugar 4g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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