Muffins, Cranberry Orange

Bakery Fresh

Fat 28%Carbs 65%
Percent Calories

1 muffin (baked) of muffins, cranberry orange (Bakery Fresh) contains 400 Calories. The macronutrient breakdown is 65% carbs, 28% fat, and 6% protein. This has a relatively high calorie density, with 354 Calories per 100g.

Nutrition Facts

For 1 muffin (baked) of muffins, cranberry orange (113g)

NutrientValue%DV
Calories400
Fats10g 13%
Saturated fats3g 17%
Trans fats0g
Cholesterol65mg 22%
Sodium330mg 14%
Carbs52g 19%
Net carbs51g
Fiber1g 4%
Sugar29g
Protein5g
Calcium20mg 2%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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