Muffin, with Strawberry Cream Cheese

The Muffin Mam

Fat 44%Carbs 52%
Percent Calories

½ muffin of muffin, with strawberry cream cheese (The Muffin Mam) contains 230 Calories. The macronutrient breakdown is 52% carbs, 44% fat, and 3% protein. This has a relatively high calorie density, with 404 Calories per 100g.

Nutrition Facts

For ½ muffin of muffin, with strawberry cream cheese (57g)

NutrientValue%DV
Calories230
Fats12g 15%
Saturated fats2g 10%
Trans fats0g
Cholesterol35mg 12%
Sodium200mg 9%
Carbs32g 12%
Net carbs31g
Fiber1g 4%
Sugar16g
Protein2g
Calcium20mg 2%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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