Mrs.T's, Pierogies Four Cheese Medley

Ateeco, Inc.

Fat 29% Carbs 61% Protein 10%
Percent Calories

1 serving of mrs.t's, pierogies four cheese medley (Ateeco, Inc.) contains 271 Calories. The macronutrient breakdown is 61% carbs, 29% fat, and 10% protein. This has a moderate calorie density, with 178 Calories per 100g.

Nutrition Facts

For 1 serving of mrs.t's, pierogies four cheese medley (152g)

Nutrient Value %DV
Calories 271
Fats 9g 12%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol
Sodium 629mg 27%
Carbs 42g 15%
Net carbs 40g
Fiber 2g 7%
Sugar 2g
Protein 7g
Calcium 59mg 6%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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