Mother's, Iced Lemonade Cookies

Fat 44% Carbs 53%
Percent Calories

4 cookies of mother's, iced lemonade cookies contains 146 Calories. The macronutrient breakdown is 53% carbs, 44% fat, and 4% protein. This has a relatively high calorie density, with 502 Calories per 100g.

Nutrition Facts

For 4 cookies of mother's, iced lemonade cookies (29g)

Nutrient Value %DV
Calories 146
Fats 7g 9%
Saturated fats 2g 12%
Trans fats 0.1g
Cholesterol
Sodium 76mg 3%
Carbs 19g 7%
Net carbs 19g
Fiber 0.3g 1%
Sugar 9g
Protein 1g
Calcium
Iron 1mg 9%
Potassium 17mg 0.4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 3mg 1%
Manganese
Niacin 1mg 5%
Pantothenic acid
Phosphorus 17mg 2%
Retinol
Riboflavin (B2) 0.1mg 5%
Selenium
Theobromine
Thiamine 0.1mg 8%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6 0mg 0.2%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.1mg 1%
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 2g
Polyunsaturated fats 3g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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