Moroccan Chickpea Soup, Medium

Cafe Yumm

Fat 30% Carbs 58% Protein 12%
Percent Calories

1 Serving of moroccan chickpea soup, medium (Cafe Yumm) contains 270 Calories. The macronutrient breakdown is 58% carbs, 30% fat, and 12% protein. This is a good source of protein (14% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 Serving of moroccan chickpea soup, medium

Nutrient Value %DV
Calories 270
Fats 9g 12%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1410mg 61%
Carbs 39g 14%
Net carbs 31g
Fiber 8g 29%
Sugar 6g
Protein 8g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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