Morning Glory Muffin

Rubicon Bakers

Fat 39% Carbs 57%
Percent Calories

1 muffin of morning glory muffin (Rubicon Bakers) contains 300 Calories. The macronutrient breakdown is 57% carbs, 39% fat, and 4% protein. This is a good source of vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 muffin of morning glory muffin (85g)

Nutrient Value %DV
Calories 300
Fats 13g 17%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Carbs 43g 16%
Net carbs 41g
Fiber 2g 7%
Sugar 25g
Protein 3g
Calcium 104mg 10%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes

  • Bruleed Banana and Peanut Butter English Muffins These delicious, protein packed muffins are perfect for weekend mornings! Top buttery broiled English muffins with peanut butter, bruleed bananas, and blueberries or almonds for a satisfying all-in-one breakfast!