Moose Munch Premium Popcorn

Harry & David

Fat 41% Carbs 57%
Percent Calories

½ cup of moose munch premium popcorn (Harry & David) contains 150 Calories. The macronutrient breakdown is 57% carbs, 41% fat, and 3% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For ½ cup of moose munch premium popcorn (30g)

Nutrient Value %DV
Calories 150
Fats 7g 9%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 105mg 5%
Carbs 22g 8%
Net carbs 20g
Fiber 2g 7%
Sugar 13g
Protein 1g
Calcium 10mg 1%
Iron 1mg 9%
Potassium 50mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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