Moose Munch Bar, Cookies and Creme

Harry & David

Fat 60% Carbs 38%
Percent Calories

1 bar of moose munch bar, cookies and creme (Harry & David) contains 290 Calories. The macronutrient breakdown is 38% carbs, 60% fat, and 3% protein. This has a relatively high calorie density, with 518 Calories per 100g.

Nutrition Facts

For 1 bar of moose munch bar, cookies and creme (56g)

Nutrient Value %DV
Calories 290
Fats 21g 27%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 70mg 3%
Carbs 30g 11%
Net carbs 27g
Fiber 3g 11%
Sugar 21g
Protein 2g
Calcium 0mg 0%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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