Moose
Game meat, cooked, roasted
1 piece, cooked (yield from 1 lb raw meat, of moose (Game meat, cooked, roasted) contains 456 Calories. The macronutrient breakdown is 0% carbs, 7% fat, and 93% protein. This is a good source of protein (178% of your Daily Value), potassium (24% of your Daily Value), and iron (179% of your Daily Value).
Nutrition Facts
For 1 piece, cooked (yield from 1 lb raw meat, of moose (340g)
Nutrient | Value | %DV |
---|---|---|
Calories | 456 | |
Fats | 3g | 4% |
Saturated fats | 1g | 5% |
Trans fats | – | |
Cholesterol | 265mg | 88% |
Sodium | 235mg | 10% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 100g | |
Calcium | 20mg | 2% |
Iron | 14mg | 179% |
Potassium | 1136mg | 24% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 392mg | 71% |
Copper | 0.3mg | 30% |
Fluoride | – | |
Folate (B9) | 14μg | 3% |
Lycopene | 0μg | |
Magnesium | 82mg | 19% |
Manganese | 0mg | 1% |
Niacin | 18mg | 112% |
Pantothenic acid | – | |
Phosphorus | 598mg | 85% |
Retinol | 0μg | |
Riboflavin (B2) | 1mg | 89% |
Selenium | 44μg | 79% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 14% |
Vitamin A IU | 0IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 21μg | 894% |
Vitamin B6 | 1mg | 97% |
Vitamin C | 17mg | 19% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 5% |
Vitamin K | 4μg | 3% |
Zinc | 13mg | 114% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 6g | |
Arginine | 6g | |
Aspartic acid | 9g | |
Cystine | – | |
Glutamic acid | 16g | |
Glycine | 4g | |
Histidine | 3g | |
Hydroxyproline | – | |
Isoleucine | 5g | |
Leucine | 9g | |
Lysine | 9g | |
Methionine | 3g | |
Phenylalanine | 4g | |
Proline | 4g | |
Serine | 4g | |
Threonine | 5g | |
Tryptophan | – | |
Tyrosine | 4g | |
Valine | 5g |
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