Monterey Style Atlantic Salmon Portion on Cedar Plank

Mowi

Fat 61% Protein 35%
Percent Calories

⅓ fillet of monterey style atlantic salmon portion on cedar plank (Mowi) contains 250 Calories. The macronutrient breakdown is 3% carbs, 61% fat, and 35% protein. This is a good source of protein (39% of your Daily Value), vitamin d (51% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For ⅓ fillet of monterey style atlantic salmon portion on cedar plank (113g)

Nutrient Value %DV
Calories 250
Fats 17g 22%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 310mg 13%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 0.5g
Protein 22g
Calcium 50mg 5%
Iron 0.3mg 4%
Potassium 420mg 9%
Vitamin D 8μg 51%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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