Monterey Jack Chicken Sticks, frozen

Personal Trainer Food

Fat 44% Carbs 27% Protein 29%
Percent Calories

1 package of monterey jack chicken sticks, frozen (Personal Trainer Food) contains 371 Calories. The macronutrient breakdown is 27% carbs, 44% fat, and 29% protein. This is a good source of protein (50% of your Daily Value) and calcium (19% of your Daily Value).

Nutrition Facts

For 1 package of monterey jack chicken sticks, frozen (164g)

Nutrient Value %DV
Calories 371
Fats 19g 24%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 1114mg 48%
Carbs 26g 9%
Net carbs 26g
Fiber 0g 0%
Sugar 2g
Protein 28g
Calcium 190mg 19%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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