Montana Morning Granola

Prairie Farms

Fat 37% Carbs 55%
Percent Calories

2 ⅛ ounce of montana morning granola (Prairie Farms) contains 250 Calories. The macronutrient breakdown is 55% carbs, 37% fat, and 9% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 2 ⅛ ounce of montana morning granola (60g)

Nutrient Value %DV
Calories 250
Fats 11g 14%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Carbs 37g 13%
Net carbs 33g
Fiber 4g 14%
Sugar 18g
Protein 6g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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