Monster Mix Cookie

Archer Farms

Fat 47% Carbs 42% Protein 11%
Percent Calories

4 pieces of monster mix cookie (Archer Farms) contains 160 Calories. The macronutrient breakdown is 42% carbs, 47% fat, and 11% protein. This has a relatively high calorie density, with 516 Calories per 100g.

Nutrition Facts

For 4 pieces of monster mix cookie (31g)

Nutrient Value %DV
Calories 160
Fats 8g 10%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar 13g
Protein 4g
Calcium 20mg 2%
Iron 0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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