Monster Cookie Dough

Der Dutchman

Fat 45% Carbs 48%
Percent Calories

1 cookie of monster cookie dough (Der Dutchman) contains 250 Calories. The macronutrient breakdown is 48% carbs, 45% fat, and 8% protein. This has a relatively high calorie density, with 439 Calories per 100g.

Nutrition Facts

For 1 cookie of monster cookie dough (57g)

Nutrient Value %DV
Calories 250
Fats 13g 17%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 200mg 9%
Carbs 31g 11%
Net carbs 30g
Fiber 1g 4%
Sugar 22g
Protein 5g
Calcium 26mg 3%
Iron 1mg 14%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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