mod pizza
1 serving of mod pizza contains 495 Calories. The macronutrient breakdown is 42% carbs, 38% fat, and 21% protein. This is a good source of protein (45% of your Daily Value), fiber (15% of your Daily Value), and potassium (9% of your Daily Value).
Ingredients
mod pizza 6in crust 1 serving or 100g
Nutrition Facts
For 1 serving of mod pizza
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 495 | |
| Fats | 21g | 27% |
| Saturated fats | 7g | 36% |
| Trans fats | 0.2g | |
| Cholesterol | 83mg | 28% |
| Sodium | 1037mg | 45% |
| Carbs | 51g | 19% |
| Net carbs | 47g | |
| Fiber | 4g | 15% |
| Sugar | 2g | |
| Protein | 25g | |
| Calcium | 316mg | 32% |
| Iron | 4mg | 46% |
| Potassium | 444mg | 9% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 47μg | |
| Caffeine | 0mg | |
| Choline | 39mg | 7% |
| Copper | 0.2mg | 24% |
| Fluoride | 1μg | |
| Folate (B9) | 50μg | 13% |
| Lycopene | 0μg | |
| Magnesium | 57mg | 13% |
| Manganese | 0.3mg | 14% |
| Niacin | 2mg | 14% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 278mg | 40% |
| Retinol | 35μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 18μg | 33% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 248IU | |
| Vitamin A | 39μg | 4% |
| Vitamin B12 | 1μg | 49% |
| Vitamin B6 | 0.3mg | 21% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.4mg | 2% |
| Vitamin K | 11μg | 9% |
| Zinc | 3mg | 24% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 7g | 36% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |