M&M's Milkshake, Regular

Steak N' Shake

Fat 24% Carbs 58% Protein 17%
Percent Calories

1 serving of m&m's milkshake, regular (Steak N' Shake) contains 790 Calories. The macronutrient breakdown is 58% carbs, 24% fat, and 17% protein. This is a good source of protein (70% of your Daily Value).

Nutrition Facts

For 1 serving of m&m's milkshake, regular

Nutrient Value %DV
Calories 790
Fats 24g 31%
Saturated fats 16g 80%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 270mg 12%
Carbs 131g 48%
Net carbs 130g
Fiber 1g 4%
Sugar 116g
Protein 39g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 116g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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