M&M's Chocolate Candy Variety Pack

M&M's Chocolate Candies

Fat 37%Carbs 54%Protein 9%
Percent Calories

1 serving of m&m's chocolate candy variety pack (M&M's Chocolate Candies) contains 250 Calories. The macronutrient breakdown is 54% carbs, 37% fat, and 9% protein. This has a relatively high calorie density, with 507 Calories per 100g.

Nutrition Facts

For 1 serving of m&m's chocolate candy variety pack (49g)

NutrientValue%DV
Calories250
Fats9g 12%
Saturated fats6g 30%
Trans fats0g
Cholesterol5mg 2%
Sodium
Carbs30g 11%
Net carbs28g
Fiber2g 7%
Sugar31g
Protein5g
Calcium40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin2mg 10%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)0.1mg 5%
Selenium
Theobromine
Thiamine0mg 2%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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