Mixed Veggies & Dill DIp

Holiday

Fat 74%Carbs 21%
Percent Calories

142 g of mixed veggies & dill dip (Holiday) contains 170 Calories. The macronutrient breakdown is 21% carbs, 74% fat, and 5% protein. This is a good source of vitamin a (167% of your Daily Value) and vitamin c (53% of your Daily Value).

Nutrition Facts

For 142 g of mixed veggies & dill dip (142g)

NutrientValue%DV
Calories170
Fats14g 18%
Saturated fats3g 15%
Trans fats0g
Cholesterol15mg 5%
Sodium230mg 10%
Carbs9g 3%
Net carbs7g
Fiber2g 7%
Sugar4g
Protein2g
Calcium52mg 5%
Iron1mg 9%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1500μg 167%
Vitamin B12
Vitamin B6
Vitamin C48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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