Minty Choco Chip Frozen Dessert

Higher Harvest by H-E-B

Fat 57% Carbs 42%
Percent Calories

⅔ cup of minty choco chip frozen dessert (Higher Harvest by H-E-B) contains 160 Calories. The macronutrient breakdown is 42% carbs, 57% fat, and 1% protein. This is a good source of fiber (25% of your Daily Value).

Nutrition Facts

For ⅔ cup of minty choco chip frozen dessert (93g)

Nutrient Value %DV
Calories 160
Fats 15g 19%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Carbs 25g 9%
Net carbs 18g
Fiber 7g 25%
Sugar 1g
Protein 1g
Calcium 10mg 1%
Iron 2mg 19%
Potassium 80mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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