Mint Chocolate Chip Ice Cream in a Dish, Small

Bruster's Real Ice Cream

Fat 51% Carbs 44%
Percent Calories

140 g of mint chocolate chip ice cream in a dish, small (Bruster's Real Ice Cream) contains 350 Calories. The macronutrient breakdown is 44% carbs, 51% fat, and 5% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 140 g of mint chocolate chip ice cream in a dish, small (140g)

Nutrient Value %DV
Calories 350
Fats 20g 26%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 110mg 5%
Carbs 39g 14%
Net carbs 38g
Fiber 1g 4%
Sugar 31g
Protein 4g
Calcium 150mg 15%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes

  • Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!
  • Blueberry Protein Kale Smoothie A protein-packed healthy yet equally tasty breakfast that can be made in just 5 min! And you won’t even taste the kale!