Mint Cacao Bites

Kelsi's Kitchen

Fat 70% Carbs 22%
Percent Calories

3 squares of mint cacao bites (Kelsi's Kitchen) contains 243 Calories. The macronutrient breakdown is 22% carbs, 70% fat, and 8% protein. This has a relatively high calorie density, with 565 Calories per 100g.

Nutrition Facts

For 3 squares of mint cacao bites (43g)

Nutrient Value %DV
Calories 243
Fats 20g 26%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 14g 5%
Net carbs 11g
Fiber 3g 11%
Sugar 8g
Protein 5g
Calcium 65mg 7%
Iron 1mg 14%
Potassium 141mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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