Mini Vanilla M&Ms Concrete Mixer

Culvers

Fat 50% Carbs 43%
Percent Calories

1 serving of mini vanilla m&ms concrete mixer (Culvers) contains 514 Calories. The macronutrient breakdown is 43% carbs, 50% fat, and 7% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 serving of mini vanilla m&ms concrete mixer (198g)

Nutrient Value %DV
Calories 514
Fats 29g 37%
Saturated fats 18g 90%
Trans fats 1g
Cholesterol 131mg 44%
Sodium 102mg 4%
Carbs 55g 20%
Net carbs 53g
Fiber 2g 7%
Sugar 48g
Protein 9g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 48g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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