Mini Swirls, Chocolate Peppermint Crunch

Blue Bunny

Fat 45%Carbs 51%
Percent Calories

2 cones of mini swirls, chocolate peppermint crunch (Blue Bunny) contains 300 Calories. The macronutrient breakdown is 51% carbs, 45% fat, and 4% protein. This has a relatively high calorie density, with 323 Calories per 100g.

Nutrition Facts

For 2 cones of mini swirls, chocolate peppermint crunch (93g)

NutrientValue%DV
Calories300
Fats15g 19%
Saturated fats12g 60%
Trans fats0g
Cholesterol15mg 5%
Sodium140mg 6%
Carbs39g 14%
Net carbs38g
Fiber1g 4%
Sugar26g
Protein3g
Calcium90mg 9%
Iron1mg 11%
Potassium180mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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