Mini Quiche

Our Finest

Fat 59%Carbs 29%Protein 12%
Percent Calories

2 quiches of mini quiche (Our Finest) contains 140 Calories. The macronutrient breakdown is 29% carbs, 59% fat, and 12% protein. This has a relatively high calorie density, with 326 Calories per 100g.

Nutrition Facts

For 2 quiches of mini quiche (43g)

NutrientValue%DV
Calories140
Fats9g 12%
Saturated fats5g 23%
Trans fats0.1g
Cholesterol30mg 10%
Sodium180mg 8%
Carbs10g 4%
Net carbs9g
Fiber1g 4%
Sugar1g
Protein4g
Calcium52mg 5%
Iron1mg 9%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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