Mini Pretzel Twists

Gold Emblem

Carbs 82%Protein 10%
Percent Calories

22 pretzels of mini pretzel twists (Gold Emblem) contains 120 Calories. The macronutrient breakdown is 82% carbs, 8% fat, and 10% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For 22 pretzels of mini pretzel twists (30g)

NutrientValue%DV
Calories120
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium320mg 14%
Carbs24g 9%
Net carbs24g
Fiber0.5g 2%
Sugar0.5g
Protein3g
Calcium0mg 0%
Iron2mg 25%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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