Mini Fancy Donut, Blueberry Fritter

Yum-yum Donuts

Fat 39% Carbs 57%
Percent Calories

1 Donut of mini fancy donut, blueberry fritter (Yum-yum Donuts) contains 310 Calories. The macronutrient breakdown is 57% carbs, 39% fat, and 4% protein. This has a relatively high calorie density, with 316 Calories per 100g.

Nutrition Facts

For 1 Donut of mini fancy donut, blueberry fritter (98g)

Nutrient Value %DV
Calories 310
Fats 13g 17%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Carbs 43g 16%
Net carbs 42g
Fiber 1g 4%
Sugar 22g
Protein 3g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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