Mini Deep Dish Pizzas

Mama Rosa's

Fat 33%Carbs 56%Protein 11%
Percent Calories

1 pizza of mini deep dish pizzas (Mama Rosa's) contains 230 Calories. The macronutrient breakdown is 56% carbs, 33% fat, and 11% protein. This has a moderate calorie density, with 247 Calories per 100g.

Nutrition Facts

For 1 pizza of mini deep dish pizzas (93g)

NutrientValue%DV
Calories230
Fats9g 12%
Saturated fats2g 10%
Trans fats3g
Cholesterol0mg 0%
Sodium440mg 19%
Carbs34g 12%
Net carbs32g
Fiber2g 7%
Sugar2g
Protein7g
Calcium100mg 10%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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