Milk, Reduced Fat 2%, Midnight Chocolate

Reduced Fat 2%, Midnight Chocolate, Promised Land

Fat 24% Carbs 58% Protein 17%
Percent Calories

1 cup of milk, reduced fat 2%, midnight chocolate (Reduced Fat 2%, Midnight Chocolate, Promised Land) contains 170 Calories. The macronutrient breakdown is 58% carbs, 24% fat, and 17% protein. This is a good source of protein (14% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 cup of milk, reduced fat 2%, midnight chocolate

Nutrient Value %DV
Calories 170
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 230mg 10%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar 25g
Protein 8g
Calcium 250mg 25%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes