Milk - Large, 20 oz (Take Out)

Huddle House

Fat 36% Carbs 38% Protein 26%
Percent Calories

20 oz of milk - large, 20 oz (take out) (Huddle House) contains 310 Calories. The macronutrient breakdown is 38% carbs, 36% fat, and 26% protein. This is a good source of protein (36% of your Daily Value) and potassium (18% of your Daily Value).

Nutrition Facts

For 20 oz of milk - large, 20 oz (take out)

Nutrient Value %DV
Calories 310
Fats 12g 15%
Saturated fats 8g 40%
Trans fats 0.5g
Cholesterol 50mg 17%
Sodium 290mg 13%
Carbs 29g 11%
Net carbs 29g
Fiber 0g 0%
Sugar 31g
Protein 20g
Calcium
Iron
Potassium 850mg 18%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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