Milk Chocolate Bark with Peanuts and Pretzels

Sweet Smiles

Fat 50% Carbs 45%
Percent Calories

1 oz of milk chocolate bark with peanuts and pretzels (Sweet Smiles) contains 160 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 5% protein. This has a relatively high calorie density, with 533 Calories per 100g.

Nutrition Facts

For 1 oz of milk chocolate bark with peanuts and pretzels (30g)

Nutrient Value %DV
Calories 160
Fats 9g 12%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar 14g
Protein 2g
Calcium 20mg 2%
Iron 2mg 23%
Potassium 111mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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