Milk chocolate
Candies
3 cup chips of milk chocolate (Candies) contains 2696 Calories. The macronutrient breakdown is 44% carbs, 50% fat, and 6% protein. This is a good source of protein (69% of your Daily Value), fiber (61% of your Daily Value), and potassium (40% of your Daily Value).
Nutrition Facts
For 3 cup chips of milk chocolate (504g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2696 | |
| Fats | 149g | 192% |
| Saturated fats | 93g | 466% |
| Trans fats | – | |
| Cholesterol | 116mg | 39% |
| Sodium | 398mg | 17% |
| Carbs | 299g | 109% |
| Net carbs | 282g | |
| Fiber | 17g | 61% |
| Sugar | 260g | |
| Protein | 39g | |
| Calcium | 953mg | 95% |
| Iron | 12mg | 148% |
| Potassium | 1875mg | 40% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 101mg | |
| Choline | 232mg | 42% |
| Copper | 2mg | 275% |
| Fluoride | 25μg | |
| Folate (B9) | 60μg | 15% |
| Lycopene | 0μg | |
| Magnesium | 318mg | 76% |
| Manganese | 2mg | 103% |
| Niacin | 2mg | 12% |
| Pantothenic acid | 2mg | 48% |
| Phosphorus | 1048mg | 150% |
| Retinol | 297μg | |
| Riboflavin (B2) | 2mg | 116% |
| Selenium | 23μg | 41% |
| Theobromine | 1033mg | |
| Thiamine | 1mg | 47% |
| Vitamin A IU | 983IU | |
| Vitamin A | 297μg | 33% |
| Vitamin B12 | 4μg | 158% |
| Vitamin B6 | 0.2mg | 14% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 17% |
| Vitamin K | 29μg | 24% |
| Zinc | 12mg | 105% |
| Sugars | ||
| Sugar | 260g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 93g | 466% |
| Monounsaturated fats | 36g | |
| Polyunsaturated fats | 7g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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