Milk chocolate
Candies
1 cup chips of milk chocolate (Candies) contains 899 Calories. The macronutrient breakdown is 44% carbs, 50% fat, and 6% protein. This is a good source of protein (23% of your Daily Value), fiber (20% of your Daily Value), and potassium (13% of your Daily Value).
Nutrition Facts
For 1 cup chips of milk chocolate (168g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 899 | |
| Fats | 50g | 64% |
| Saturated fats | 31g | 155% |
| Trans fats | – | |
| Cholesterol | 39mg | 13% |
| Sodium | 133mg | 6% |
| Carbs | 100g | 36% |
| Net carbs | 94g | |
| Fiber | 6g | 20% |
| Sugar | 87g | |
| Protein | 13g | |
| Calcium | 318mg | 32% |
| Iron | 4mg | 49% |
| Potassium | 625mg | 13% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 34mg | |
| Choline | 77mg | 14% |
| Copper | 1mg | 92% |
| Fluoride | 8μg | |
| Folate (B9) | 20μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 106mg | 25% |
| Manganese | 1mg | 34% |
| Niacin | 1mg | 4% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 349mg | 50% |
| Retinol | 99μg | |
| Riboflavin (B2) | 1mg | 39% |
| Selenium | 8μg | 14% |
| Theobromine | 344mg | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | 328IU | |
| Vitamin A | 99μg | 11% |
| Vitamin B12 | 1μg | 53% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 10μg | 8% |
| Zinc | 4mg | 35% |
| Sugars | ||
| Sugar | 87g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 31g | 155% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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