Mild or Spicy Chicken Chili, with Black Beans, Gluten Free

Shelton's

Fat 14% Carbs 50% Protein 36%
Percent Calories

1 cup of mild or spicy chicken chili, with black beans, gluten free (Shelton's) contains 220 Calories. The macronutrient breakdown is 50% carbs, 14% fat, and 36% protein. This is a good source of protein (38% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 cup of mild or spicy chicken chili, with black beans, gluten free (244g)

Nutrient Value %DV
Calories 220
Fats 4g 4%
Saturated fats 1g 5%
Trans fats
Cholesterol 50mg 17%
Sodium 970mg 42%
Carbs 29g 11%
Net carbs 22g
Fiber 7g 25%
Sugar 6g
Protein 21g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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