Mighty Masala & Greens

Luvo Planted Power Bowl

Mighty Masala & Greens
Fat 36% Carbs 50% Protein 14%
Percent Calories

1 bowl of mighty masala & greens (Luvo Planted Power Bowl) contains 300 Calories. The macronutrient breakdown is 50% carbs, 36% fat, and 14% protein. This is a good source of protein (20% of your Daily Value), fiber (32% of your Daily Value), and vitamin a (83% of your Daily Value).

Nutrition Facts

For 1 bowl of mighty masala & greens (283g)

Nutrient Value %DV
Calories 300
Fats 13g 17%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Carbs 41g 15%
Net carbs 32g
Fiber 9g 32%
Sugar 5g
Protein 11g
Calcium 100mg 10%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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