Migas Plate Dine In with Regular Potatoes (without Tortillas)

Rosa's Cafe

Fat 44% Carbs 41% Protein 15%
Percent Calories

1 Serving of migas plate dine in with regular potatoes (without tortillas) (Rosa's Cafe) contains 770 Calories. The macronutrient breakdown is 41% carbs, 44% fat, and 15% protein. This is a good source of protein (52% of your Daily Value) and fiber (54% of your Daily Value).

Nutrition Facts

For 1 Serving of migas plate dine in with regular potatoes (without tortillas)

Nutrient Value %DV
Calories 770
Fats 38g 49%
Saturated fats
Trans fats
Cholesterol 530mg 177%
Sodium 1150mg 50%
Carbs 78g 28%
Net carbs 63g
Fiber 15g 54%
Sugar
Protein 29g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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