Microwave Popcorn, Kickin' Jalapeno

Act II

Fat 33% Carbs 58%
Percent Calories

2 tbsp unpopped of microwave popcorn, kickin' jalapeno (Act II) contains 130 Calories. The macronutrient breakdown is 58% carbs, 33% fat, and 9% protein. This has a relatively high calorie density, with 419 Calories per 100g.

Nutrition Facts

For 2 tbsp unpopped of microwave popcorn, kickin' jalapeno (31g)

Nutrient Value %DV
Calories 130
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar
Protein 3g
Calcium
Iron 1mg 9%
Potassium 70mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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