Microwave Popcorn, Extra Butter

Quinn

Fat 63% Carbs 32%
Percent Calories

2 tbsp unpopped of microwave popcorn, extra butter (Quinn) contains 180 Calories. The macronutrient breakdown is 32% carbs, 63% fat, and 4% protein. This has a relatively high calorie density, with 545 Calories per 100g.

Nutrition Facts

For 2 tbsp unpopped of microwave popcorn, extra butter (33g)

Nutrient Value %DV
Calories 180
Fats 13g 17%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 220mg 10%
Carbs 15g 5%
Net carbs 12g
Fiber 3g 11%
Sugar 0g
Protein 2g
Calcium 0mg 0%
Iron 1mg 9%
Potassium 63mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 8g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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