Microwave Popcorn, Cheezy Cheddar

Popperoo

Fat 57% Carbs 37%
Percent Calories

2 tbsp of microwave popcorn, cheezy cheddar (Popperoo) contains 180 Calories. The macronutrient breakdown is 37% carbs, 57% fat, and 7% protein. This has a relatively high calorie density, with 545 Calories per 100g.

Nutrition Facts

For 2 tbsp of microwave popcorn, cheezy cheddar (33g)

Nutrient Value %DV
Calories 180
Fats 11g 14%
Saturated fats
Trans fats
Cholesterol 0mg 0%
Sodium 380mg 17%
Carbs 16g 6%
Net carbs 13g
Fiber 3g 11%
Sugar
Protein 3g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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