Microwave Popcorn, Blast O Butter

Blast O Butter, Jolly Time

Fat 58% Carbs 36%
Percent Calories

3 tbsp of microwave popcorn, blast o butter (Blast O Butter, Jolly Time) contains 190 Calories. The macronutrient breakdown is 36% carbs, 58% fat, and 5% protein. This is a good source of fiber (36% of your Daily Value).

Nutrition Facts

For 3 tbsp of microwave popcorn, blast o butter

Nutrient Value %DV
Calories 190
Fats 15g 19%
Saturated fats 4g 20%
Trans fats
Cholesterol 0mg 0%
Sodium 410mg 18%
Carbs 21g 8%
Net carbs 11g
Fiber 10g 36%
Sugar 0g
Protein 3g
Calcium 10mg 1%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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